Private Sessions
1:1 Classes
Strengthen and progress your practice or invest in some self-care with a tailor-made sequence for you to target any areas that you would like to work on. We start with a discovery session to understand your needs and limitations. Any medical issues are taken into consideration to ensure that your boundaries are adhered to.
Skills Workshop
Ranging from how to create an important, strong, standing foundation to calming breathing techniques, we work with you to get the most from your practice.
Corporate Workshop
We run a range of tailored workshops to promote wellbeing in the workplace. Contact Sarah for information on how we can facilitate on-site or remote sessions to suit the needs of your organisation.
Contact Sarah
Get in touch to discuss your requirements.
We can accommodate most requests, either online or in person.